Make Parboiled Rice Delicious And Nutritious

Parboiled rice is parboiled rice, which has been partly steamed in the shell. The three common steps of parboiled rice preparation are steaming, draining, and finally drying. While these steps help make the rice softer to process, they also make it tougher to keep moist. The ideal way to how to cook parboiled rice is to soak it overnight in water. The next morning drain and dry it to reduce moisture content.

If you use store-bought regular white rice, you should use half the amount of regular white rice when cooking parboiled rice to make it lighter. To check whether the water has gone out, add a few cups of water or less if using cold water. This is because the salt in saltwater dilutes it slightly. Therefore, you should try to adjust the salt you are using to compensate for the loss of its minerals. Check out this link to get more information on how to make brown rice.

Use a microwave for cooking parboiled rice. The reason is that it is very convenient to use a microwave. You just need to hold the paddle inside the microwave for only five minutes. After five minutes, the rice will be cooked perfectly. If you use a regular bowl, the duration can be much longer.

The reason why it becomes easier to cook parboiled rice in a microwave is that most nutrients remain intact in the food despite the heat. This is because the brown rice absorbs the nutrients from the water and because of this the amount of water used is less and therefore the nutrients are retained. Also, due to the brown rice absorbing nutrients, there is less cooking time required and you get to eat your parboiled rice immediately. Most nutrients remain available in brown rice and as such this kind of rice contains twice the number of calories compared to normal white rice.

It is very easy to make use of rice cookers to make parboiled rice perfectly cooked. Rice cookers are available in the market in various sizes and the bigger the size the faster you would be able to cook the rice. You just need to fill the rice cooker with enough water and make sure that you place the steamer basket inside. Then, place the steamer basket inside the cooker and close it tightly so that it does not get escapes into the air.

You just need to place the steamer basket inside the cooker and close it tightly again after finishing cooking the parboiled rice. You can now serve the perfectly cooked and nutrient-filled rice as soon as possible. What more can you ask for? It is always very easy to cook nutritious and delicious parboiled rice. Check out for more info on this link: https://en.wikipedia.org/wiki/Parboiled_rice.